Infinit Nutrition Informational Webinar

Join the Tri Club at Ann Arbor Running Company to learn all about our new Sponsor Infinit Nutrition. 

There will be a live webinar in the back room of Ann Arbor Running Company at 3pm.

1. Importance of proper nutrition and hydration during training and racing.
   
2. How/why you should eliminate bars, gels, solid foods, and salt tabs.
   
3. Osmolality and why an isotonic solution is easily absorbable.
   
4. Correct serving recommendations. 
   
5. Why we recommend different formulations for different types of sports/durations (i.e. a blend for the bike and a blend for the run for triathlon training/racing).
   
6. How to conduct a sweat rate test.
   
7. How to determine your caloric needs per hour.
   
8. How to concentrate bottles.